Both XMHQ and XMMO are mid-cap exchange-traded funds (ETFs) managed by Invesco and built from the same S&P MidCap 400 index. Yet they do not compete directly in the strictest sense; rather, they represent alternative factor tilts aimed at similar investor goals — capturing U.S. mid-cap equity returns with a rules-based screen. XMHQ selects companies with strong quality characteristics, while XMMO favors stocks exhibiting persistent price momentum. For investors deciding between value-style quality and trend-following momentum, this ETF comparison clarifies the structural differences, sector exposure, and relative positioning of each fund in the current market environment.
XMHQ is a passively managed fund that seeks to track the S&P MidCap 400 Quality Index. The index selects a subset of S&P MidCap 400 constituents deemed to exhibit "high quality," typically measured through metrics such as return on equity, earnings stability, and balance-sheet strength. The fund was launched in December 2006 and holds approximately 80 to 82 securities, providing meaningful diversification across company-specific risk.
Top holdings include FTI (TechnipFMC), ILMN (Illumina), MEDP (Medpace), NVT (nVent Electric), MANH (Manhattan Associates), EXEL (Exelixis), and UTHR (United Therapeutics). Sector allocation is comparatively broad, led by Industrials (roughly 29%), followed by Information Technology and Healthcare (about 17% each), Financials (around 16%), and Consumer Cyclical (near 9–10%). The fund carries a net expense ratio of 0.25%, among the lowest in its mid-cap category, and rebalances according to the index provider's scheduled quality-screen methodology.
XMMO is also a passively managed fund, tracking the S&P MidCap 400 Momentum Index. That index holds the securities within the S&P MidCap 400 with the highest momentum scores, based on recent price performance and trend persistence. Launched in March 2005, XMMO maintains roughly 77 to 81 holdings, but its weighting scheme skews heavily toward stocks demonstrating strong upward trends.
Top holdings include CW (Curtiss-Wright), ATI (ATI Inc.), FTI (TechnipFMC), NVT (nVent Electric), WWD (Woodward), RGLD (Royal Gold), and MKSI (MKS Instruments). Sector exposure is far more concentrated than XMHQ: Industrials dominate at about 43% of the portfolio, with Information Technology (around 12–13%), Energy (about 8%), and Healthcare (about 8%) trailing well behind. The fund's net expense ratio is 0.34%–0.35%, higher than XMHQ's, reflecting the more dynamic nature of momentum rebalancing.
Both funds are heavily exposed to the industrial sector and the broader mid-cap economic cycle, making them sensitive to manufacturing activity, capital expenditure trends, and reshoring dynamics. In recent market cycles, mid-cap industrials and defense-adjacent names have benefited from infrastructure investment and supply-chain reconfiguration, which has supported several shared top holdings such as Curtiss-Wright, nVent Electric, and TechnipFMC. Interest-rate expectations also matter: quality-focused funds tend to weather tighter financial conditions better, while momentum strategies can amplify swings during rapid sector rotation. Energy, healthcare, and technology represent secondary but meaningful drivers for both ETFs, and any shift in those sectors' earnings momentum can materially affect relative positioning.
Over recent weeks and months, XMMO's momentum tilt has historically translated into stronger upside during trending markets but deeper drawdowns when sentiment reverses. Its higher beta and annualized volatility relative to the broader market reflect this behavior. XMHQ, by contrast, has generally exhibited lower volatility and a more defensive profile, with returns driven by consistent fundamental quality rather than price momentum. The two funds share several top holdings, so their performance can diverge primarily through sector concentration and weighting differences — XMMO's outsized Industrials stake versus XMHQ's more balanced mix across Industrials, Technology, Healthcare, and Financials. In environments favoring broad-based, quality-driven gains, XMHQ's diversification and lower cost have supported steadier relative positioning.
Tickeron's AI Screener is an AI-powered stock and ETF discovery tool that helps traders and investors filter the market based on technical patterns, fundamentals, trends, volatility, and AI-driven signals. Users can scan thousands of stocks and ETFs using customizable filters such as industry, market capitalization, technical indicators, price patterns, and performance metrics. The screener is designed to surface trade ideas, trending stocks, breakout candidates, and market opportunities far more efficiently than manual screening. Explore the AI Screener to streamline your research and identify opportunities that match your criteria.
Based on observable structural factors, Tickeron's AI would likely favor XMHQ over XMMO. XMHQ offers a lower expense ratio (0.25% versus 0.34%–0.35%), broader and more balanced sector exposure, a higher average return on equity among holdings, and historically lower volatility and beta. While XMMO's momentum approach can outperform in strong trending markets, its concentrated Industrials allocation and higher risk profile introduce greater sensitivity to sector rotation. Given the combination of cost efficiency, diversification, quality-driven fundamentals, and reduced risk exposure, XMHQ presents a more robust structural profile for most investors seeking mid-cap exposure in the current environment.
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The Moving Average Convergence Divergence (MACD) for XMHQ turned positive on October 05, 2026. Looking at past instances where XMHQ's MACD turned positive, the stock continued to rise in 38 of 42 cases over the following month. The odds of a continued upward trend are 90%.
The Momentum Indicator moved above the 0 level on October 08, 2026. You may want to consider a long position or call options on XMHQ as a result. In 79 of 89 past instances where the momentum indicator moved above 0, the stock continued to climb. The odds of a continued upward trend are 89%.
XMHQ moved above its 50-day moving average on October 20, 2026 date and that indicates a change from a downward trend to an upward trend.
The 10-day moving average for XMHQ crossed bullishly above the 50-day moving average on October 27, 2026. This indicates that the trend has shifted higher and could be considered a buy signal. In 12 of 14 past instances when the 10-day crossed above the 50-day, the stock continued to move higher over the following month. The odds of a continued upward trend are 86%.
Following a +2.81% 3-day Advance, the price is estimated to grow further. Considering data from situations where XMHQ advanced for three days, in 261 of 311 cases, the price rose further within the following month. The odds of a continued upward trend are 84%.
The Aroon Indicator entered an Uptrend today. In 229 of 277 cases where XMHQ Aroon's Indicator entered an Uptrend, the price rose further within the following month. The odds of a continued Uptrend are 83%.
The 10-day RSI Indicator for XMHQ moved out of overbought territory on November 05, 2026. This could be a bearish sign for the stock. Traders may want to consider selling the stock or buying put options. Tickeron's A.I.dvisor looked at 34 similar instances where the indicator moved out of overbought territory. In 27 of the 34 cases, the stock moved lower in the following days. This puts the odds of a move lower at 79%.
The Stochastic Oscillator may be shifting from an upward trend to a downward trend. In 48 of 66 cases where XMHQ's Stochastic Oscillator exited the overbought zone, the price fell further within the following month. The odds of a continued downward trend are 73%.
Following a 3-day decline, the stock is projected to fall further. Considering past instances where XMHQ declined for three days, the price rose further in 50 of 62 cases within the following month. The odds of a continued downward trend are 79%.
XMHQ broke above its upper Bollinger Band on November 04, 2026. This could be a sign that the stock is set to drop as the stock moves back below the upper band and toward the middle band. You may want to consider selling the stock or exploring put options.
The RSI Oscillator for XMMO moved out of oversold territory on November 06, 2026. This could be a sign that the stock is shifting from a downward trend to an upward trend. Traders may want to buy the stock or call options. The A.I.dvisor looked at 23 similar instances when the indicator left oversold territory. In 21 of the 23 cases the stock moved higher. This puts the odds of a move higher at 90%.
The Stochastic Oscillator shows that the ticker has stayed in the oversold zone for 4 days. The price of this ticker is presumed to bounce back soon, since the longer the ticker stays in the oversold zone, the more promptly an upward trend is expected.
Following a +6.99% 3-day Advance, the price is estimated to grow further. Considering data from situations where XMMO advanced for three days, in 298 of 353 cases, the price rose further within the following month. The odds of a continued upward trend are 84%.
XMMO may jump back above the lower band and head toward the middle band. Traders may consider buying the stock or exploring call options.
The Momentum Indicator moved below the 0 level on October 12, 2026. You may want to consider selling the stock, shorting the stock, or exploring put options on XMMO as a result. In 81 of 97 cases where the Momentum Indicator fell below 0, the stock fell further within the subsequent month. The odds of a continued downward trend are 84%.
The Moving Average Convergence Divergence Histogram (MACD) for XMMO turned negative on October 14, 2026. This could be a sign that the stock is set to turn lower in the coming weeks. Traders may want to sell the stock or buy put options. Tickeron's A.I.dvisor looked at 49 similar instances when the indicator turned negative. In 42 of the 49 cases the stock turned lower in the days that followed. This puts the odds of success at 86%.
The 50-day moving average for XMMO moved below the 200-day moving average on October 08, 2026. This could be a long-term bearish signal for the stock as the stock shifts to an downward trend.
Following a 3-day decline, the stock is projected to fall further. Considering past instances where XMMO declined for three days, the price rose further in 50 of 62 cases within the following month. The odds of a continued downward trend are 82%.
The Aroon Indicator for XMMO entered a downward trend on November 09, 2026. This could indicate a strong downward move is ahead for the stock. Traders may want to consider selling the stock or buying put options.
| XMHQ | XMMO | |
|---|---|---|
| RSI ODDS (%) | 1 day ago 79% | 1 day ago 90% |
| Stochastic ODDS (%) | 1 day ago 73% | 1 day ago 89% |
| Momentum ODDS (%) | 1 day ago 89% | 1 day ago 84% |
| MACD ODDS (%) | 6 days ago 90% | 1 day ago 86% |
| TrendWeek ODDS (%) | 1 day ago 85% | 1 day ago 87% |
| TrendMonth ODDS (%) | 1 day ago 83% | 1 day ago 85% |
| Advances ODDS (%) | 1 day ago 84% | 1 day ago 84% |
| Declines ODDS (%) | 18 days ago 79% | 5 days ago 82% |
| BollingerBands ODDS (%) | 1 day ago 77% | 1 day ago 90% |
| Aroon ODDS (%) | 1 day ago 83% | 1 day ago 84% |
A.I.dvisor indicates that over the last year, XMHQ has been closely correlated with ITT. These tickers have moved in lockstep 75% of the time. This A.I.-generated data suggests there is a high statistical probability that if XMHQ jumps, then ITT could also see price increases.
| Ticker / NAME | Correlation To XMHQ | 1D Price Change % | ||
|---|---|---|---|---|
| XMHQ | 100% | +2.62% | ||
| ITT - XMHQ | 75% Closely correlated | +6.16% | ||
| FBIN - XMHQ | 73% Closely correlated | +7.40% | ||
| NDSN - XMHQ | 73% Closely correlated | +4.51% | ||
| AVNT - XMHQ | 73% Closely correlated | +1.94% | ||
| SF - XMHQ | 71% Closely correlated | +2.61% | ||
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A.I.dvisor indicates that over the last year, XMMO has been closely correlated with NVT. These tickers have moved in lockstep 81% of the time. This A.I.-generated data suggests there is a high statistical probability that if XMMO jumps, then NVT could also see price increases.
| Ticker / NAME | Correlation To XMMO | 1D Price Change % | ||
|---|---|---|---|---|
| XMMO | 100% | +4.18% | ||
| NVT - XMMO | 81% Closely correlated | +7.74% | ||
| FIX - XMMO | 80% Closely correlated | +9.41% | ||
| ONTO - XMMO | 79% Closely correlated | +11.98% | ||
| AEIS - XMMO | 79% Closely correlated | +11.31% | ||
| WCC - XMMO | 79% Closely correlated | +8.13% | ||
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| 1 Day | |||
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| ETFs / NAME | Price $ | Chg $ | Chg % |
| DRMP | 14.45 | 1.06 | +7.91% |
| Tuttle Capital Memory Stack Income Blast ETF (DRMP) | |||
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| XYZY | 25.67 | 0.75 | +3.02% |
| YieldMax XYZ Option Income Strategy ETF (XYZY) | |||
| QDF | 90.06 | 1.88 | +2.13% |
| Northern Trust Quality Dividend ETF (QDF) | |||
| SLWS | 100.42 | 0.09 | +0.08% |
| SLW Short Duration Income ETF (SLWS) | |||