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Mar 04, 2021
How Much Money Will You Actually Spend in Retirement?

How Much Money Will You Actually Spend in Retirement?

Planning for retirement can be daunting. After all, there are myriad variables to consider – the kind of post-work lifestyle you would like to maintain, the cost of living where you retire to, ongoing inflation, whether you will be collecting Social Security (and, if so, how much), among others – that are not only difficult to calculate, but difficult to even estimate accurately.

In a Wall Street Journal report, two Duke University professors – of behavioral economics and behavioral science – organized a study where they invited “hundreds of people – of different age groups, income levels, and professions – to [their] research lab and asked them how much of their salary they thought they would need in retirement.” Most participants pegged the amount at 70%, but not because they sat down to parse the numbers, but “because they recalled hearing it at some point...and they simply regurgitated it on demand.”

To calculate an actual (not perceived) figure, the professors, Dan Ariely and Aline Holzwarth, “took another group of participants, and asked them specific questions about how they wanted to spend their time in retirement,” then used the data to “[attach] reasonable numbers to their preferences and computed what percentage of their salary they would actually need to support the kind of lifestyle they imagined.” The actual percentage – 130% – almost doubled the conventional wisdom. While initially surprising, the figure makes sense: besides generating income, work is “a very cheap activity” by virtue of employer-covered expenses, like food and drink. Retirement, however, is perpetual free time – and countless opportunities to spend money that would not have been spent while in the workforce.

Ariely and Holzwarth then partnered with fintech company MoneyComb to devise a better way to determine retirement spending. They came up with “seven spending categories: eating out, digital services, recharge, travel, entertainment and shopping, and basic needs” to guide the process, then recommended “[imagining] that every day was the weekend” when estimating spending in each. As a baseline, they suggest visualizing a year in retirement spent “[living]…in the best way you can imagine” – making sure to clarify this “doesn’t necessarily mean ‘more expensive.’” Once each category is calculated and totaled, the number can be multiplied by years of expected retirement – usually around 20 – to determine a savings goal.

By examining each category realistically, future retirees can develop a true picture of their ideal post-retirement life, then develop a roadmap to make it happen. Whether this necessitates lifestyle adjustments in the present, a recalibration of idealized expectations, or a rejiggering of an investment portfolio, thinking about retirement in this way can make that retirement goal obtainable rather than a future casualty of poor planning.

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Related Ticker: SPY

Contributor

Sergey Savastiouk, Ph.D. has a degree in Applied Mathematics from Moscow University and has extensive experience as an entrepreneur, investor, manager, and mathematician. His professional expertise is in applied mathematics, mathematical modeling, system and pattern analysis, and software and hardware system integration. He has served as the CEO of several hi-tech start-up companies and nonprofit organizations, which has given him proven capabilities in business strategy for high-tech start-up companies, market assessment, company formation, team building, product development, marketing, and sales. He has published numerous articles in journals and magazines on related fields. As a retail investor, he spent 15 years developing his proprietary trading and quantitative algorithms (now Tickeron’s A.I.), which brought him significant returns in trading the stock market. His current work and goal in founding Tickeron is to bring professional, sophisticated stock market analysis capabilities to retail investors via an easy-to-use interface.


SPY in downward trend: price may drop because broke its higher Bollinger Band on August 04, 2026

SPY broke above its upper Bollinger Band on August 04, 2026. This could be a sign that the stock is set to drop as the stock moves back below the upper band and toward the middle band. You may want to consider selling the stock or exploring put options. The A.I.dvisor looked at 40 similar instances where the stock broke above the upper band. In of the 40 cases the stock fell afterwards. This puts the odds of success at .

Price Prediction Chart

Technical Analysis (Indicators)

Bearish Trend Analysis

The 10-day RSI Indicator for SPY moved out of overbought territory on August 14, 2026. This could be a bearish sign for the stock. Traders may want to consider selling the stock or buying put options. Tickeron's A.I.dvisor looked at 46 similar instances where the indicator moved out of overbought territory. In of the 46 cases, the stock moved lower in the following days. This puts the odds of a move lower at .

The Momentum Indicator moved below the 0 level on August 18, 2026. You may want to consider selling the stock, shorting the stock, or exploring put options on SPY as a result. In of 76 cases where the Momentum Indicator fell below 0, the stock fell further within the subsequent month. The odds of a continued downward trend are .

The Moving Average Convergence Divergence Histogram (MACD) for SPY turned negative on August 20, 2026. This could be a sign that the stock is set to turn lower in the coming weeks. Traders may want to sell the stock or buy put options. Tickeron's A.I.dvisor looked at 52 similar instances when the indicator turned negative. In of the 52 cases the stock turned lower in the days that followed. This puts the odds of success at .

Following a 3-day decline, the stock is projected to fall further. Considering past instances where SPY declined for three days, the price rose further in of 62 cases within the following month. The odds of a continued downward trend are .

Bullish Trend Analysis

The Stochastic Oscillator demonstrated that the ticker has stayed in the oversold zone for 2 days, which means it's wise to expect a price bounce in the near future.

SPY moved above its 50-day moving average on July 31, 2026 date and that indicates a change from a downward trend to an upward trend.

The 10-day moving average for SPY crossed bullishly above the 50-day moving average on August 05, 2026. This indicates that the trend has shifted higher and could be considered a buy signal. In of 15 past instances when the 10-day crossed above the 50-day, the stock continued to move higher over the following month. The odds of a continued upward trend are .

Following a 3-day Advance, the price is estimated to grow further. Considering data from situations where SPY advanced for three days, in of 362 cases, the price rose further within the following month. The odds of a continued upward trend are .

Notable companies

The most notable companies in this group are NVIDIA Corp (NASDAQ:NVDA), Apple (NASDAQ:AAPL), Alphabet (NASDAQ:GOOG), Alphabet (NASDAQ:GOOGL), Microsoft Corp (NASDAQ:MSFT), Amazon.com (NASDAQ:AMZN), Broadcom Inc. (NASDAQ:AVGO), Tesla (NASDAQ:TSLA), Meta Platforms (NASDAQ:META), Eli Lilly & Co (NYSE:LLY).

Industry description

The investment seeks to provide investment results that, before expenses, correspond generally to the price and yield performance of the S&P 500® Index. The trust seeks to achieve its investment objective by holding a portfolio of the common stocks that are included in the index (the “Portfolio”), with the weight of each stock in the Portfolio substantially corresponding to the weight of such stock in the index.

Market Cap

The average market capitalization across the State Street® SPDR® S&P 500® ETF ETF is 160.63B. The market cap for tickers in the group ranges from 5.1B to 5.2T. NVDA holds the highest valuation in this group at 5.2T. The lowest valued company is ENPH at 5.1B.

High and low price notable news

The average weekly price growth across all stocks in the State Street® SPDR® S&P 500® ETF ETF was 129%. For the same ETF, the average monthly price growth was 150%, and the average quarterly price growth was 263%. AVB experienced the highest price growth at 179%, while JBL experienced the biggest fall at -14%.

Volume

The average weekly volume growth across all stocks in the State Street® SPDR® S&P 500® ETF ETF was 22%. For the same stocks of the ETF, the average monthly volume growth was -15% and the average quarterly volume growth was -37%

Fundamental Analysis Ratings

The average fundamental analysis ratings, where 1 is best and 100 is worst, are as follows

Valuation Rating: 53
P/E Growth Rating: 51
Price Growth Rating: 42
SMR Rating: 50
Profit Risk Rating: 58
Seasonality Score: -33 (-100 ... +100)
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