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Oct 30, 2026
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IYK vs PBJ: Weighing Two Consumer Staples ETFs for Defensive Portfolios

IYK vs PBJ: Weighing Two Consumer Staples ETFs for Defensive Portfolios

Key Takeaways

  • IYK provides broad U.S. consumer staples exposure across roughly 54 holdings, while PBJ is a more concentrated, rules-based portfolio of roughly 31 food and beverage names.
  • Cost favors IYK: it carries a 0.38% expense ratio versus 0.63% for PBJ, a meaningful gap for long-term holders.
  • IYK is tilted toward mega-cap, cash-generative staples leaders, whereas PBJ uses a tiered, equal-weight-style approach that adds meaningful mid- and small-cap exposure.
  • Sector composition differs: IYK blends in a modest healthcare and materials sleeve, while PBJ adds consumer cyclical names such as restaurants and food distributors.
  • Both funds are defensive by design, but IYK offers lower cost, deeper liquidity, and broader diversification.
  • Tickeron AI Verdict: IYK, based on cost efficiency, diversification profile, and relative trend consistency.

Why These Two ETFs Stand Out

Consumer staples and food-and-beverage equities often draw attention from investors looking for defensive, dividend-focused exposure amid uncertain market conditions. IYK and PBJ both operate in this space, yet they differ structurally and are not direct substitutes. IYK takes a wide approach across the full consumer staples sector, while PBJ focuses more narrowly on the food and beverage supply chain through a multifactor process. Comparing them helps clarify whether broad sector coverage or a targeted, factor-driven allocation serves investors better.

A Closer Look at IYK

IYK tracks a U.S. consumer staples benchmark, the Russell 1000 Consumer Staples RIC 22.5/45 Capped Index, with around 54 large-cap holdings. The top positions concentrate in names like PG, KO, PM, and PEP, along with exposure to MCK, CVS, MO, MDLZ, and CL. The fund is passive and market-cap-weighted, emphasizing food, beverage, tobacco, household, and personal products, with a modest healthcare and materials allocation outside a pure staples focus. Its expense ratio stands at 0.38%. I also checked this using Tickeron’s AI Screener to see how the holdings compare to peers in the sector. High concentration at the top means results track closely to a few established, dividend-oriented franchises.

Examining PBJ’s Structure

PBJ follows the Dynamic Food & Beverage Intellidex Index, which applies quantitative rules to select U.S. food and beverage companies based on factors including price momentum, earnings growth, and fundamental quality, then uses tiered weighting. This produces a portfolio of about 31 stocks that is less concentrated than IYK. Holdings have featured KDP, KR, KO, ADM, CTVA, SYY, MNST, and SBUX. The fund stays focused on consumer defensive areas like packaged foods and distribution but also incorporates cyclical elements such as restaurants and agricultural names, adding mid- and small-cap exposure. Its expense ratio is 0.63%, and assets are smaller with lower liquidity than IYK.

The Broader Staples Environment

Consumer staples have gained appeal as a defensive holding while investors assess inflation, rate paths, and slower growth elsewhere. Branded food and beverage firms enjoy pricing power and steady demand, yet they navigate rising costs, changing preferences, and effects from weight-loss treatments. Retailers and distributors operate on tight margins, and agricultural names respond to commodity and weather shifts. These dynamics influence both funds, though PBJ’s wider food-chain reach brings greater exposure to cyclical and agricultural factors compared with IYK’s large-cap staples emphasis.

Performance Patterns and Positioning

Across recent cycles, IYK has shown more consistent relative results, supported by its mega-cap holdings and lower costs. PBJ’s factor tilt toward smaller names and cyclical segments has led to higher volatility and mixed outcomes in rotations. When large-cap defensives lead, IYK tends to participate efficiently; when smaller food names advance, PBJ can pull ahead. On a risk- and cost-adjusted basis, IYK’s diversification and liquidity provide a structural advantage in most settings. From what I see, this consistency stands out when reviewing trend signals.

Using AI Tools in My Research

I also ran a quick scan with Tickeron’s AI Pattern Search Engine to confirm relative strength patterns between the two funds. These tools help surface data-driven context without replacing core analysis.

Tickeron AI Tools in Practice

When evaluating sector ETFs like these, I often turn to Tickeron’s AI Screener to quickly compare holdings, costs, and technical trends across similar products. It allows filtering by industry, market cap, and performance metrics, which helps surface ideas aligned with a defensive allocation strategy. The platform’s customizable filters make it straightforward to review thousands of securities efficiently and identify candidates that match specific criteria such as lower expense ratios or consistent dividend profiles. In my experience, it complements traditional review by highlighting relative positioning without adding unnecessary complexity.

Disclaimer

The information on this webpage is provided for general informational and educational purposes only and is not intended as investment advice, a recommendation to purchase or sell any security, or an offer or solicitation related to investments. It does not consider your personal financial situation, goals, or risk profile, and all investing carries inherent risks, including the possibility of losing your entire investment. For more details, please review our full disclaimer.

Disclaimers and Limitations

Related Ticker: IYK, PBJ

Contributor

Sergey Savastiouk, Ph.D. has a degree in Applied Mathematics from Moscow University and has extensive experience as an entrepreneur, investor, manager, and mathematician. His professional expertise is in applied mathematics, mathematical modeling, system and pattern analysis, and software and hardware system integration. He has served as the CEO of several hi-tech start-up companies and nonprofit organizations, which has given him proven capabilities in business strategy for high-tech start-up companies, market assessment, company formation, team building, product development, marketing, and sales. He has published numerous articles in journals and magazines on related fields. As a retail investor, he spent 15 years developing his proprietary trading and quantitative algorithms (now Tickeron’s A.I.), which brought him significant returns in trading the stock market. His current work and goal in founding Tickeron is to bring professional, sophisticated stock market analysis capabilities to retail investors via an easy-to-use interface.


IYK's MACD Histogram crosses above signal line

The Moving Average Convergence Divergence (MACD) for IYK turned positive on October 07, 2026. Looking at past instances where IYK's MACD turned positive, the stock continued to rise in 38 of 44 cases over the following month. The odds of a continued upward trend are 86%.

Price Prediction Chart

Technical Analysis (Indicators)

Bullish Trend Analysis

The Momentum Indicator moved above the 0 level on October 08, 2026. You may want to consider a long position or call options on IYK as a result. In 67 of 87 past instances where the momentum indicator moved above 0, the stock continued to climb. The odds of a continued upward trend are 77%.

IYK moved above its 50-day moving average on October 08, 2026 date and that indicates a change from a downward trend to an upward trend.

The 10-day moving average for IYK crossed bullishly above the 50-day moving average on October 16, 2026. This indicates that the trend has shifted higher and could be considered a buy signal. In 14 of 18 past instances when the 10-day crossed above the 50-day, the stock continued to move higher over the following month. The odds of a continued upward trend are 78%.

Following a +2.51% 3-day Advance, the price is estimated to grow further. Considering data from situations where IYK advanced for three days, in 265 of 337 cases, the price rose further within the following month. The odds of a continued upward trend are 79%.

The Aroon Indicator entered an Uptrend today. In 232 of 299 cases where IYK Aroon's Indicator entered an Uptrend, the price rose further within the following month. The odds of a continued Uptrend are 78%.

Bearish Trend Analysis

The 10-day RSI Indicator for IYK moved out of overbought territory on October 23, 2026. This could be a bearish sign for the stock. Traders may want to consider selling the stock or buying put options. Tickeron's A.I.dvisor looked at 39 similar instances where the indicator moved out of overbought territory. In 32 of the 39 cases, the stock moved lower in the following days. This puts the odds of a move lower at 82%.

The Stochastic Oscillator may be shifting from an upward trend to a downward trend. In 46 of 62 cases where IYK's Stochastic Oscillator exited the overbought zone, the price fell further within the following month. The odds of a continued downward trend are 74%.

Following a 3-day decline, the stock is projected to fall further. Considering past instances where IYK declined for three days, the price rose further in 50 of 62 cases within the following month. The odds of a continued downward trend are 75%.

IYK broke above its upper Bollinger Band on October 14, 2026. This could be a sign that the stock is set to drop as the stock moves back below the upper band and toward the middle band. You may want to consider selling the stock or exploring put options.

Notable companies

The most notable companies in this group are Coca-Cola Company (NYSE:KO), Procter & Gamble Company (NYSE:PG), Philip Morris International (NYSE:PM), PepsiCo (NASDAQ:PEP), Altria Group (NYSE:MO), McKesson Corp (NYSE:MCK), CVS HEALTH Corp (NYSE:CVS), Mondelez International (NASDAQ:MDLZ), Colgate-Palmolive Company (NYSE:CL), Kroger Co (The) (NYSE:KR).

Industry description

The investment seeks to track the investment results of the Russell 1000 Consumer Staples RIC 22.5/45 Capped Index composed of U.S. equities in the consumer staples sector. The fund generally will invest at least 80% of its assets in the component securities of its underlying index, The underlying index measures the performance of the consumer staples sector of the U.S. equity market. It is non-diversified.

Market Cap

The average market capitalization across the iShares U.S. Consumer Staples ETF (IYK) ETF is 49.02B. The market cap for tickers in the group ranges from 3.24B to 404.78B. KO holds the highest valuation in this group at 404.78B. The lowest valued company is FRPT at 3.24B.

High and low price notable news

The average weekly price growth across all stocks in the iShares U.S. Consumer Staples ETF (IYK) ETF was 1%. For the same ETF, the average monthly price growth was 10%, and the average quarterly price growth was 10%. FRPT experienced the highest price growth at 5%, while SFM experienced the biggest fall at -25%.

Volume

The average weekly volume growth across all stocks in the iShares U.S. Consumer Staples ETF (IYK) ETF was 70%. For the same stocks of the ETF, the average monthly volume growth was 24% and the average quarterly volume growth was 42%

Fundamental Analysis Ratings

The average fundamental analysis ratings, where 1 is best and 100 is worst, are as follows

Valuation Rating: 61
P/E Growth Rating: 50
Price Growth Rating: 45
SMR Rating: 58
Profit Risk Rating: 71
Seasonality Score: 41 (-100 ... +100)
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General Information

Category ConsumerStaples

Category
Consumer Defensive
Address
iShares Trust400 Howard StreetSan Francisco
Phone
415-670-2000
Web
www.ishares.com
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IYK vs PBJ: Weighing Two Consumer Staples ETFs for Defensive Portfolios